Participants in a study reported a significant reduction in the pain of their tension headaches within 15 minutes, and the pain continued to drop for the following hour. "Dilute a few drops in any carrier oil, and apply it to your temples, and massage it into your scalp. Basics and author of Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life. Massage it into your scalp to soothe tension headaches: "Hold off on the painkillers when you have a tension headache and use peppermint oil instead," suggests Adina Grigore, founder of the sustainable and organic skincare brand S.W.Balancing oily hair: Peppermint oil helps balance the pH of your scalp, which helps regulate oil production.Isfahan Chambers-Harris, a trichology practitioner and founder of Alodia, an organic, natural hair care line says, "Peppermint essential oil is beneficial to the hair and scalp because it has antimicrobial properties that can help with balancing the scalp microbiome." "It can help you relax because it is so cooling and calming-which is always a good thing when you're waiting for your hair to grow." Reduces inflammation: Peppermint has a pleasant, cooling sensation when applied topically, and that sensation can help to reduce skin inflammation, Panton says.A study in Microvascular Research found a 4 percent menthol solution "caused blood vessels to widen, which increases blood flow." Increases hair thickness: "Peppermint essential oil stimulates blood circulation to the skin, which may help with increasing dermal thickness, follicle number, and follicle depth," explains Sara Panton, founder of essential oil company Vitruvi.There was a study done on mice, where Minoxidil was compared with peppermint oil for its effects on hair growth and the results were comparable and similar to minoxidil in terms of hair growth and thickness." Board-certified internist Sunitha Posina, MD, says, "It has been shown that peppermint oil can stimulate hair growth due to vasodilation of the blood vessels and help hair loss. Though there isn't a ton of conclusive research that proves using peppermint oil will cause an increase in hair growth. May promote hair growth: Findings published in Toxicological Research say a peppermint oil solution led to more hair growth than minoxidil, a hair-growth product approved by the FDA.Further, the oil helps increase the blood circulation in your scalp, which results in better growth of hair. With its stimulating properties, the oil easily penetrates deep in the scalp and stimulates your hair follicles. If the number of lose strands on your hairbrush giving you a stressful time, then you must try peppermint oil on your hair. There are a number of ways peppermint oil can be used to boost hair growth and tackle a host of hair issues. Let's take a look at how efficient is peppermint oil for hair care: 4 Benefits of Using Peppermint Oil For Hair That Would Convince You To Switch But, when it comes to using peppermint oil to enhance your beauty, it is the best essential oil you can find. Pale yellowish in colour, peppermint oil is rich in iron, magnesium, minerals, calcium, vitamin A and vitamin C. However, peppermint is known to have more benefits when it is used in the form of oil. Perhaps this is one of the reasons that peppermint is also used as a flavouring agent in food and drinks. Peppermint is one of the varieties of mint herb which is added for its flavour and aroma to a number of preparations and products. The reason behind peppermint being so unique and special is its compound called menthol, which gives peppermint its distinctive taste, smell and cooling sensation. Peppermint, or pudina, has been used as one of the main ingredients to cure various health issues for many years like digestive problems and headaches.
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If you believe you have found a bug in PSPP, please report it either To the list, and send a question of your own. If it is not, you might also want to peruse the archives of our mailing list, Further informationįor further information, please browse our list of Gary Fisk may also be helpful to thoseįirst starting out with PSPP. Valuable, because they specify the data file formats in great With PSPP or SPSS will find this manual's appendices particularly Developers of software designed to interoperate A brief summary is available byĪ developer's manual is also available in Downloading PSPPĪs with most GNU software, PSPP can be found on the main GNU ftp server:Ĭan download or otherwise obtain PSPP. Students requiring fast convenient analysis of sampled data. PSPP is particularly aimed at statisticians, social scientists and Portability Runs on many different computers and many different operating systems (GNU or GNU/Linux are the prefered platforms, but we have had many reports that it runs well on other systems too).Freedom ensured It is licensed under the.No unethical “end user license agreements”.Fast statistical procedures, even on very large data sets.A user interface supporting all common character sets and which has been translated to.They can also be merged, joined or concatenated. The capability to open, analyse and edit two or more datasets concurrently.Easy data import from spreadsheets, text files and database sources.A choice of terminal or graphical user interface.Syntax and data files which are compatible with those of SPSS.We also made available a page with screenshots and sample output. You can use PSPP with its graphical interface or the more traditionalĪ brief list of some of the PSPP's features follows below. Its backend is designed to perform its analyses as fast as possible, regardless Measures of association, cluster analysis, reliability and factor analysis, It can perform descriptive statistics, T-tests, anova, linear and logistic regression, PSPP is a stable and reliable application. There are no additional packages to purchase in order to getĪll functionality that PSPP currently supports is in the core package. The number of cases or variables which you can use. Neither are there any artificial limits on Your copy of PSPP will not “expire” or deliberately stop working The most important of these exceptions are, that there are no Replacement for the proprietary program SPSS, and appears very GNU PSPP is a program for statistical analysis of sampled data. The Blurred Lines star and fellow model Irina Shayk recently made headlines after they were spotted together at Madison Square Garden. Emily Ratajkowski and Irina Shayk heat up Madison Square GardenĮmily has been catching quite a bit of heat over the last day or so for her tasteless denim photos, but just a few days ago, she and another famous model were turning up the heat. Pic credit: thing that stood out is that no one seemed to be on board with the second photo of the spread, and dozens of commenters aimed at Emily’s decision to share it. They were talking about her New York Times best-seller, My Body.Īnother called out the designer behind the jeans, writing, “Designers won’t make plus sizes unless it’s for a photo opp where a thin person can be quirky.” Even more reactions to Emily Ratajkowski’s post. And you wrote a book about body image? Mm!” another wrote. Social media was confused by Emily Ratajkowski’s post. Yet another was confused by the purpose of the second photo, exclaiming that she was “Really trying to understand the purpose” of that shot with Emily standing in one leg of a large pair of jeans. Pic credit: commenter showed up to call the spread “body shaming” in the name of fashion and then asked the mode to “do better.” this is so tone deaf.” Followers react to A recent photo shared by Emily Ratajkowski’s post. “What in the fatphobic hell is that second picture?” one commenter wrote about a photo of Emily wearing jeans so large that she was standing in just one leg of them.Īnother wrote, “oh you’re so skinny and pretty and SKINNY!! and you’ve never known what it feels like to be overweight! that’s so cute of you, emily. It’s safe to say that many people did not appreciate Emily Ratajkowski‘s latest photo spread and ran straight to the comments to let her know about it. A post shared by Emily Ratajkowski Emily Ratajkowski called ‘fatphobic’ after showing off latest photos Stop wasting your time on tedious, monotonous chores and spend it doing more fulfilling and enjoyable things! This DIY Laundry hamper is a great way to get organized, save money over dry cleaning bills, and maintain the appearance of good hygiene without breaking too much sweat (or expense!) This DIY laundry hampers from Sew You So Follows is the perfect way to keep your clothes contained. It seems like every other week we find ourselves buried in the laundry or running late for work because the task monopolized our morning. If you're looking for an easy solution, I recommend investing in our DIY tilt-out hamper today! You can stop worrying about doorways because all that needs to be assembled in the cabinet according to sizing specifications. You will save considerable time on laundry by assembling the cabinet yourself and organizing your dirty clothes in the laundry basket. If you own a modest-sized home, this DIY tilt-out hamper is for you. This tilt-out hamper is a combination of creative thinking and your skills in carpentry! You're sure to be proud of the attention you'll get when friends see that you DIY'd something so flexible for storage and functionality. Well, worry no more about this handy DIY project. Thousands of people feel they have no living space because there's not enough room to store their laundry baskets inside the washer. All the ideas are described efficiently about their uses and for what person they are suitable, although you can still examine which one will hit best for your needs and be crafty by making it on your own. These DIY laundry items are perfect for most people's taste, or you can choose the color and design of your choice to make them fit your needs. Using these DIY laundry hampers, you can save money that can be used for other things in your life. These DIY hampers will help you get organized and save you time when washing and drying clothes. Here we will be taking a look at 19 cute and easy hamper ideas to help you get organized, prevent spills, and have fun while you are at it. Aren't you tired of carrying around a heavy load of dirty clothes and not being able to get them clean? Do you like to teach your kids around home about tidiness? Then you may want to check out these latest DIY laundry hamper ideas. So we can't allow the dirty clothes to occupy a lot of space in our room, so here is the DIY laundry hamper ideas that come to play. Sometimes kids are playing in the house, and sometimes they aren't. Sometimes there is playtime, and sometimes there is work that needs doing. We live in a house where there is always something going on in the house. Keep your laundry organized and your space clutter-free using these DIY Laundry Hamper Ideas that are both functional and stylish. Watch Romi and Raylene share a banana on SpankBang now - Romi And Raylene, Romi, Hill Porn - SpankBang. 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Note: Some tapes will also have special markings for measuring stud locations, but this may not be accurate in your own home. They have their own marking because roofers are working high in the air, and being able to see the spacing they need easily makes things faster and safer for them. The diamonds are spaced 19 3/16" apart, which is the standard spacing for the trusses in a roof. This is mostly used for framing a building, but it is still useful to know! You may have wondered what the black diamonds on a tape measure are for. If you really struggle to read the fractions on a tape measure, you can buy one that has them written out for you! I'm always reaching for this one in my workshop! Black Diamonds ½" is 4/8", so look for the next ⅛" mark and you've found ⅝"! 8 lines = ⅛" spacing.įor example, if you want to find ⅝" on this tape measure, imagine that the inch is divided up into eight equal sections. If you're not sure about yours, count the lines between one and two inches (including the 2" mark). The tape measure shown above goes down to the 1/32nd of an inch, but most only show lines for 1/16th and larger. You can see that in comparison, millimeters and the metric system are a lot easier to understand! Here's an easy to read diagram that shows the tape measure fractions. Even smaller are the 1/16" and 1/32", but I usually just start counting individual lines if I need one of those! Halfway between the ½" on either side is the ¼", and you can divide that measurement again to find the ⅛" marks. The largest lines are the inches, and halfway between the inches is the ½" line. So, the bigger the line, the bigger the section of measurement. There are all different sizes, and the size of the line corresponds to the size of the measurement it represents. The main markings on the tape are the lines. Smaller marks represent ⅛, 1/16, and 1/32 inch increments for precise measurements. The middle mark indicates ½ inch, with ¼ and ¾ inches on either side. You can easily read a tape measure by recognizing the whole inches and fractional markings. When you hook it over an edge for an outside measurement, the tab is pulled out so the measurement can start from the inside edge of the tab that's actually touching the board. That way, the thickness of the tab doesn't skew the measurement. The tab slides in when you press the tab up against a surface to do an interior measurement. However, this is intentional! This little bit of play compensates for the thickness of the tab, depending on how you're measuring. When you get your first tape measure, you may think there is something wrong with the metal tab, because it is a little loose. Second, it gives you something to hook over the end of the piece you are measuring, so you don't have to hold the tape in place at both ends. This has two functions: First, it keeps the tape from retracting all the way into the housing. On the end of the tape, there is another little metal tab. If you have a tool bag, sometimes there's a little metal tab on the outside which is specifically designed to fit the clip on your tape measure. On the side of your tape measure, you'll see another handy addition: a springy clip that allows you to hold it on your belt or apron pocket. Make sure not to pull on the tape when it's in the locked position, or eventually the lock will stop working. Simply flip the switch, and it will clamp the tape so it does not retract. But this can get annoying when you're trying to accurately mark your measurement! The tape is coiled around a spring, which pulls it back automatically. The button or sliding switch on the front of the tape measure is the lock. If you've ever measured the length of a room and had the tape flop down after a few feet, you probably had a narrow tape with weak standout. The standout is the distance the tape can reach without bending. It is curved to make it rigid when it's stretched out. The tape is the long metal strip you pull out when taking a measurement. Parts of a tape measureĮvery tape measure has a few essential parts, and learning how they work will make it easier to use! The Tape Please visit my disclosures page for more information. Purchases made through these links may earn me a small commission at no additional cost to you. This post contains affiliate links for your convenience. If you want to get into making and editing your own videos, we have a comprehensive guide to the best video editing laptops on the market right now. Still, it supports almost every type of media file, including 360-degree and 8K videos. Audacity On Windows 11, the Sound Recorder is good enough to record audio from virtually any microphone. It’s designed to work on the same computers that the original Media Player Classic worked on, which means it takes very little processing power. The VLC media player is completely free, and you can get it from the official download page. Helpfully, this software is also very lightweight. While the user interface as a whole is pretty sparse, the menu layout makes it relatively simple to find the controls you need. This makes it significantly easier to access and use the wealth of playback customization options. What really sets Media Player Classic – Home Cinema apart is the fact that it has customizable toolbars. In fact, the newest version is not only a strong competitor to the likes of VLC Media Player and other free playback options` but also one of the best free video players to hit the shelves. It’s come a long way since it first launched over a decade ago. Media Player Classic – Home Cinema is the updated version of the old Windows standby. Review: It is an alternative video player for Android smartphones, and it supports a variety of video formats, which is a major advantage. You'll need to be prepared to dismiss them if you decide you only want the video player. There are various Xvid players for Windows 10, and below given is the list of top 10. Just be aware that the download comes with several additional programs bundled in the installer. GOM Player also supports screencast, so you can connect your computer to your television or a projector and play on a larger screen. The player is compatible with synchronous subtitles, and you can even import entire playlists using a file type such as *.pls or *.asx. The settings for tweaking video playback aren’t quite as extensive as what you’ll find in other software options, but they’re much friendlier to use when you’re just getting started with the video player.Īmong the best free video players right now, it comes with a wide variety of codecs, but it also has a searchable codec library so you can play back just about any type of clip. The best Android alternative is VLC Media. The software can handle 360-degree and 8K videos, as well as offers the option to play Youtube videos on your desktop. Windows Media Player is not available for Android but there are plenty of alternatives with similar functionality. GOM Player offers a lot of advanced functionality for playing back videos. Of course, if it’s going to be cold outside, you can always find a fashionable wrap for some extra coverage. How would you like your mom’s attire to coordinate with the larger picture? Do you want her to match your bridesmaid dress colors, or maybe the wedding flowers? Finally, consider the weather and what style of dress will work best for the temperatures you’re expecting. To help you and your mom choose her perfect dress, here are some points to consider:įirst, think about the formality of your event. Like wedding gowns and bridesmaid dresses, Montage by Mon Cheri mother of the bride dresses come in a variety of silhouettes, prices, necklines, fabrics, colors and lengths. She’ll look every bit as glamorous on your wedding day as she did on her own! There’s no doubt that this talented designer always keeps the fashion-forward mother of the bride in mind, so whether your mom is searching for a fantastic gown in chiffon, crepe, taffeta, lace, satin or organza, Montage dresses are a great option. In 1999, Ivonne joined Mon Cheri and has since merged traditional details – such as intricate beading and elaborate embroidery – with contemporary trends on her dress designs. Montage by Mon Cheri designer Ivonne Dome was born and raised in Puerto Rico. More About Montage Mon Cheri Mother of the Bride Dresses Before heading out, go ahead and explore these 6 Essential Dress Shopping Tips for Mom. Whatever dress you ultimately choose, don’t miss the opportunity for a fun mother-daughter shopping excursion. In other words, you and your mom can choose something that perfectly flatters her figure. 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is the headquarters for South & Southeast Asia driving sales, marketing and service strategies. The lens has a rear gelatin filter holder for those who wants to explore more creative expressions through the use of different filters.Ĭanon is a global leader in photographic and digital imaging solutions. On top of the RF lens’ control ring for exposure control, a new function button can be assigned as a convenient shortcut for various functions and is easily accessible with the left thumb. It also newly adopts the lens position sensor used in Nano USM lenses, which, when combined with the lead-screw type STM, shortens startup time so users can start shooting quickly from power-on.Īs with the esteemed L-series lenses, the RF10-20mm f/4L IS STM boasts a sturdy and durable design, complete with fluorine coating and dust- and drip-resistance quality. Performance is on par, if not better, than the EF11-24mm f/4L USM. This ensures swift focusing during still photography, along with high-precision, smooth and quiet AF drive during video recording. The lens focusing system, including the STM motor and focusing lens, is designed to optimise AF performance. This results in outstanding image quality that is on par, if not better than that of the EF11-24mm f/4L USM’s stellar reputation. This works with the optimised lens configuration and in-camera correction to control distortion and chromatic aberration throughout the entire zoom range. The RF10-20mm f/4L IS STM additionally supports the new Peripheral Coordinated Control 2, which effectively compensates the peripheral blurring that tends to occur with ultra-wide-angle lenses. Optical IS also works in tandem with Movie Digital IS to achieve image stabilisation during video shooting, ensuring smooth handheld footage even while walking. The RF10-20mm f/4L IS STM is Canon’s first ultra-wide-angle zoom lens with a focal length under 13 mm to be equipped with the Optical Image Stabilizer (Optical IS), users can now take long exposures hand-hand with up to 5 shutter stops’ of image stabilisation (6 stops through Coordinated Control IS with compatible cameras). Outstanding Image Quality All the Way to the Edges Its portability also makes it ideal for handheld shooting and use with a gimbal. At approximately 570 g, it shaves over 600 g off the EF11-24mm f/4L USM, even with its additional Optical IS unit, and is of a similar size to the existing f/4L trinity lenses. Going wider while maintaining maximum aperture and performance traditionally meant a heavier lens, but the RF10-20mm f/4L IS STM goes against this with a dramatic weight reduction. Paired with APS-C EOS R cameras, the lens continues to be an ultra-wide-angle lens, capturing a field of view equivalent to 16 to 32 mm on a full-frame lens. This makes the ultra-wide-angle RF10-20mm f/4L IS STM an asset for expanding creative expression. At the same time, the zoom capability allows the flexibility to frame the scene tighter. With the unique perspective effect, which exaggerates relative distances, objects near the lens look bigger and more impressive, while vast spaces and scenes look even more spacious and unending. At a focal length of 10 mm, the area covered is nearly twice that at 14 mm, and 1.4x that at 12 mm, which significantly increases possibilities especially when shooting large subjects in tight spaces. The wider the focal length, the bigger the difference every 1 mm makes. |
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